A 7 day winter escape in Sri Lanka with yoga, relaxing treatments, beautiful beaches, calming me time and fun
“Come and join me for some nourishing yoga and a sun filled adventure in Sri Lanka. Immerse yourself deeply and open up to new possibilities through your breath, body and soul”
A deeply intensive yet restorative retreat, enabling participants to slow down and take a deep inner journey into the body and mind, through a potent cocktail of Asana, transformational breath work, meditation, mantra and dance, an incredible journey home to the heart where we open and rest in gratitude.
Carol creates a loving nurturing and inclusive space for those looking to explore and deepen their understanding of the practice and themselves For further details on the retreat or to book please contact Carol
8 days at wonderful Sri Devi Retreat :
We'll be starting the days early with a meditation and pranayama practice, followed by quiet contemplation and a slow flow vinyasa class.
Afternoons will vary, anything from restorative postures, yoga nidra, iyengar style workshop, and other fun things.
Please contact me for details firstname.lastname@example.org Namaste
The perfect combination of yoga sessions with Jan and Chaminda, a fantastic local yoga teacher, great culinary delights, fun around the pool and amazing excursions.
For details contact Jan directly : email@example.com
Join Will Wheeler for some nourishing yoga and a sun-filled adventure in Sri Lanka. Immerse yourself deeply and open up to new possibilities through your breath, body and soul. Seven days of rejuvenation in this stunning location close to nature and the turquoise blue sea on the southern coast of Sri Lanka. For details and bookings go to https://www.yogaonashoestring.com/all-holidays/srilanka-will-march20/
Join Caitlin Rose and guest instructors on a journey that combines practical curriculum with nourishing self-inquiry. Attend to your physical vitality, psycho-emotional wellbeing and the precious journey of your soul. Through a combination of practice, lecture and self-reflection you will discover the profound benefits of Yin Yoga. You will learn to guide yourself and others in Yin Yoga, tune into the flow of subtle energy inside of you, practice mindfulness and meditation techniques, and explore spiritual philosophy. Capped at 14 participants, this program is both intimate and communal.
Click here for details http://www.caitlinrosekenney.com/200-hour-training